9 09, 2015

Eating spicy foods regularly may extend your lifespan

By | 2016-10-29T15:32:36+00:00 September 9th, 2015|Categories: CitySprint Daily Blog|Comments Off on Eating spicy foods regularly may extend your lifespan

Spicy food can make you feel like your mouth is on fire and cause you to sweat profusely. However, a new study suggests that regularly eating spicy food could also lower the risk of death from specific conditions. The observational study, published in The BMJ, found people whose daily diets regularly featured spicy foods had [...]

20 01, 2015

Getting Organized

By | 2016-10-29T15:32:38+00:00 January 20th, 2015|Categories: CitySprint Daily Blog|Comments Off on Getting Organized

Getting Organized for Success As we begin a new year, getting organized for success can help us accomplish even more this year. If we want to become an even more valuable member of our team, these tips can help us sort our activities and time at work to become even more effective. Clean Your Desk… [...]

18 01, 2015

Time Saving Tips

By | 2016-10-29T15:32:43+00:00 January 18th, 2015|Categories: CitySprint Daily Blog|Comments Off on Time Saving Tips

As 2015 unfolds, learning how to be more efficient with your time at work can allow you to get more done and help create more quality of life once you leave the office. Here are some tips to get you started. Get organized first When we walk into the office, it’s natural to get distracted [...]

17 01, 2015

Earthquake Preparedness

By | 2016-10-29T15:32:45+00:00 January 17th, 2015|Categories: CitySprint Daily Blog|Tags: , |Comments Off on Earthquake Preparedness

From The American Red Cross Prepare for an Earthquake Become aware of fire evacuation and earthquake safety plans for all of the buildings you occupy regularly. Pick safe places in each room of your home, workplace and/or school. A safe place could be under a piece of furniture or against an interior wall away from [...]

20 10, 2014

Protect Yourself From the Ebola Virus

By | 2016-10-29T15:32:50+00:00 October 20th, 2014|Categories: CitySprint Daily Blog|Comments Off on Protect Yourself From the Ebola Virus

Remember: You can only get Ebola from direct contact with a person who has symptoms. TO LEARN ABOUT EBOLA SYMPTOMS: Signs & Symptoms /How to Protect Yourself What To Do If You Have Symptoms Ways You CAN’T Get Ebola Please double click on the Ebola Factsheet below Ebola-Factsheet

11 09, 2014

Filling Tables… Improving Lives NTFB

By | 2016-10-29T15:32:51+00:00 September 11th, 2014|Categories: CitySprint Daily Blog|Tags: |Comments Off on Filling Tables… Improving Lives NTFB

The North Texas Food Bank (NTFB) is a top-ranked nonprofit relief organization which leads the fight against hunger with knowledge-based strategies to distribute donated, purchased and prepared foods through a network of feeding programs in 13 North Texas counties. NTFB supports the nutritional needs of children, families and seniors through research, education, advocacy and strategic [...]

17 07, 2014

Embracing Innovation

By | 2017-01-18T18:45:54+00:00 July 17th, 2014|Categories: CitySprint Daily Blog|Comments Off on Embracing Innovation

Embracing Innovation Innovate… or Else Innovation:   A warm embrace or death grip for survival? Faced with the rapid adoption of digital signatures, Check 21 and other advances that negated the exchange of paper documents, Dallas-based CitySprint evolved to cultivate a new customer that still needed reliable, professional courier service. In this article, CitySprint CEO shares [...]

14 03, 2014

24 EDGY BELIEFS OF SUCCESSFUL BUSINESS LEADERS EVERYWHERE.

By | 2016-10-29T15:32:58+00:00 March 14th, 2014|Categories: CitySprint Daily Blog|Tags: |Comments Off on 24 EDGY BELIEFS OF SUCCESSFUL BUSINESS LEADERS EVERYWHERE.

Dan Waldschmidt By Dan Waldschmidt 1.     Never expect your customers to be as excited about what you were selling as you are. 2.     Give more value than people pay for and customers will keep paying you long after it seems reasonable. 3.     A smile or remembering a customer’s name are better sales strategies [...]

28 01, 2014

Control Your Habits or They Will Control You

By | 2016-10-29T15:33:03+00:00 January 28th, 2014|Categories: CitySprint Daily Blog|Tags: |Comments Off on Control Your Habits or They Will Control You

Bryan Dodge by Bryan Dodge We all have a set of habits we’ve fallen into over the years. Many of these habits are great: when dinner is done, you automatically get up to help with the dishes, or when the Girl Scouts come to your door selling cookies, you’re automatically generous. Maybe you’re [...]

27 12, 2013

Career Mojo: 3 ways to overcome face-to-face networking awkwardness

By | 2016-10-29T15:33:05+00:00 December 27th, 2013|Categories: CitySprint Daily Blog|Comments Off on Career Mojo: 3 ways to overcome face-to-face networking awkwardness

by Dana Manciagli Dana Manciagli The problem with networking is simple: IT’S AWKWARD! Even for the most outgoing, confident and experienced networker, attending a face-to-face networking event has moments of clumsiness and discomfort. But it’s still the most effective way to start building long-term, two-way relationships — really connecting for mutual benefit and [...]